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Weight Management References

  1. Healthy for Life Dr. Ray Strand
  2. Weight Loss with a Low-Carbohydrate, Mediterranean or Low-Fat Diet New Eng Jnl of Medicine
  3. A weight-loss program for life Mayo Clinic
  4. Feel full on fewer calories Mayo Clinic   Natural News
  5. Top Five Negative Calorie Foods Natural News
  6. The Volumetrics Eating Plan by Barbara Rolls Amazon.ca
  7. The Ornish Diet WebMD   Amazon.ca
  8. Carrie Fisher loses 50 pounds on Jenny Craig Diet Yahoo News
  9. The Pritikin Diet Amazon.ca
  10. TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust Amazon.ca
  11. Atkins Diet gets modern update Toronto Star
  12. Drew Carey loses 80 pounds on low carb diet People Magazine
  13. Look and fell fabulous at any age by Tosca Reno Amazon.ca
  14. The Eat Clean Diet Recharged by Tosca Reno Amazon.ca
  15. Tosca Reno: 7 simple diet tweaks for weight loss and good health Toronto Star
  16. Controlling what and how much we eat Harvard Health Beat
  17. Lose weight while eating like a cave man (Video) CBS   CBS #2
  18. Feast like a cave man and watch the pounds melt away Dr. Mercola
  19. Dr. Manny's Freedom Diet Dr. Manny
  20. 21 Day Weight Loss Kick Start, Dr. Neal D. Barnard Amazon.ca   www.pcrm.org   Excerpts
  21. Mark Brewer Weight Loss Plan Your Wellness Pathway
  22. I can make you thin by Paul McKenna Amazon.ca
  23. 3 Ways to boost your metabolism Dr. Manny
  24. Filling up on fewer calories Berkeley Wellness News
  25. Low carb diet proved to be the best Dr. Al Sears
  26. Low carb diet trumps low fat diet by raising HDL cholesterol Toronto Star
  27. Fruit, veggie lovers not immune to weight gain Yahoo News
  28. The Diet Solution (low sugar, low processed food) The Diet Solution
  29. Study finds citrus-derived flavonoid prevents obesity University of Western Ontario
  30. Carbohydrates seen as the key cause of obesity International Health News
  31. Obesity tops tobacco as biggest health threat Toronto Star
  32. Obesity in youth tripled since 1981 Toronto Star
  33. Many Kindergarteners Already on Road to Obesity YaHoo News
  34. US obesity epidemic shows no hint of shrinking YaHoo News
  35. Ferries reduce passenger load as Americans get fatter Q13Fox.com
  36. French fries and tomatoe paste on pizza defined as vegetables in school lunches by US Congress The Week
  37. Obesity Costing States Billions in Yearly Medical Expenses Yahoo News
  38. Obesity major stumbling block in US military recruiting Atlanta Journal Constitution
  39. Obesity threatens national security AJC
  40. New Clues on how we gain weight Nutrition Action Health Letter
  41. Study Identifies Cells that Give Rise to Brown Fat Newswise
  42. Health burden of obesity doubles in 16 years Food Navigator   Am Jnl of Preventive Medicine
  43. Fight Obesity: Add Sales Tax to Soda Tab Associated Press   Reuters News   Food Navigator
  44. Study finds strong link between childhood obesity and premature death NutraIngredients.com   New England Journal of Medicine
  45. Obesity may be to blame for more adults suffering from arthritis Toronto Star
  46. Potatoes can add plenty to waistline, Yoghurt helps with weight loss Los Angelas Times   Bloomberg News   Healthland
  47. The best way to lose weight BellaOnLine
  48. Eat Right to lose weight Health.com
  49. Weight Control Tips Harvard School of Public Health
  50. Eat your veggies first to combat obesity University of Florida
  51. Eat yourself thin Dr. Oz - Toronto Star
  52. Water helps us lose weight Natural News   Mail OnLine
  53. The Healthy Eating Pyramid for Weight Loss Harvard School of Public Health
  54. The crunch that makes you slim Toronto Star
  55. Get worldly with your diet - Harley Pasternak Toronto Star   The Five Factor World Diet
  56. Finding It – And Satisfying my Hunger for Life without Opening the Fridge by Valerie Bertinelli Toronto Star   Amazon.ca
  57. Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters Lipids in Health and Disease   Tom Venuto evaluation   Primal Lean by Al Sears   Fox News
  58. World Cancer Reseach Fund links overweight to Cancer Canadian Cancer Society
  59. The Obesity-Cancer Connection Environmental Nutrition
  60. Obesity Canada Obesity Canada
  61. Governor signs bill to improve nutrition for schoolchildren Boston.com
  62. Jamie Oliver talks about Obesity at TED Embracing Health
  63. How the Food Industry drives us to eat Nutrition Action Health Letter
  64. US National Weight Control Registry US National Weight Control Registry
  65. Prevalence of Overweight and Obesity in the US JAMA
  66. Obesity Rates Rise across the US Food Navigator
  67. "F as in Fat", How Obesity threatens America's future Trust for Amertica's Health
  68. USDA says Soda Tax would reduce obesity Food Navigator
  69. Ontario schools soon with less fat Toronto Star
  70. Obesity Danger Rivals Smoking BBC News
  71. The Medifast Plan Healthy Eating, Healthy Life
  72. Bio Nutrition Dr. Ray Strand
  73. The Okimawa Diet Plan Amazon.ca   Official Site
  74. Bonnie's Freekah Weight Loss Recipies Dr. OZ
  75. Portion size is very important Doctors Health Press
  76. Portion size largely responsible for obesity Food Navigator
  77. Nibbler loses 25 pounds by eating all day Toronto Star
  78. Eating slowly helps prevent obesity Natural News   J of Clinical Endocrinology and Metabolism
  79. 'Conditioned hypereating' may lower junk-food resistance Globe and Mail
  80. Junk food could be as addictive as cocaine Toronto Star
  81. Metabolism and Weight Loss Mayo Clinic
  82. 12 Steps to permanent weight loss Bella OnLine
  83. Eggs Can Help You Lose Weight Doctors Health Press
  84. Rudd Center for Food Policy and Obesity Rudd Center
  85. Immune system may help fight obesity Toronto Star
  86. Calorie Chart Common Sense Health
  87. Healthy Calories to Lose Weight Bella OnLine
  88. The Best Way to Lose Weight Bella OnLine
  89. Calorie Counting - The old school way to lose weight is back MSN Lifestyle
  90. Act locally to tackle obesity, says CDC Food Navigator
  91. Protein, Carbo, Fat mix in diet makes no difference to weight loss, its the calories that count Newswise   New England Journal of Medicine
  92. Grapefruit - Is miracle molecule the secret to fat busting Toronto Star   Diabetes Journal   NutraIngridients.com
  93. Eat Foods with Fat Fighting Ingredients to Lose Weight and Increase Energy Natural News
  94. How vinegar can make you thinner Toronto Star
  95. Increasing Fruits and Vegetables Leads to Permanent Weight Loss Natural News.com
  96. Nutritionist Suzanne Carere's tips for fat loss Toronto Star
  97. Limiting Fructose May Boost Weight Loss Newswise   Science Daily
  98. High Fructose Corn Syrup—Not Such Sweet News Berkeley Wellness Letter
  99. What Makes Fructose Fattening? Some Answers Found in the Brain Science Daily
  100. Fructose Sugar Makes Maturing Human Fat Cells Fatter, Less Insulin-Sensitive Newswise
  101. Soda Consumption and its links to obesity Los Angelas Times (.pdf file) UCLA
  102. High soft drink consumption leads to lower consumption of milk and juice Journal of the American Dietetic Assoc
  103. Sugar sweetened beverages leads to weight gain American Journal of Clinical Nutrition   The Lancet   Pediatrics   British Medical Journal
  104. The End of Overeating by Dr. David Kessler Amazon.ca
  105. The Fattening of America Amazon.ca
  106. KFC’s infamous Double Down sandwich coming to Canada Toronto Star
  107. Death by Supermarket Amazon.ca
  108. Shares soar on obesity medicine's promising test results Toronto Star
  109. Awaken your Metabolism Brad King
  110. Fire Up Your Metabolism by Lyssie and Tammie Lakatos Amazon.ca
  111. Stay at healthy weight to enjoy old age Toronto Star
  112. The gospel according to Harvey Brooker Toronto Star
  113. Crack the Fat-Loss Code Toronto Star   Amazon.ca   ForeverFit   Summary
  114. The Food Timing Diet Truth Publishing
  115. Healthy Waists Heart and Stroke Foundation
  116. Spark Together for Healthy Kids Heart and Stroke Foundation
  117. Fish Oil and Weight Loss Research Bella OnLine
  118. Fat Burning Foods That Speed Your Metabolism Common Sense Health.com
  119. Burn Fat with Vitamin C The You Doctors
  120. Healthy role models lay foundation for a lifetime of fitness, trainer says Toronto Star
  121. Smart Fitness, How to Lose Your Spare Tire AARP Magazine
  122. Get Stronger, Live Longer: Free-Weight Workout AARP Magazine
  123. Weight Loss and the Calorie Counting Myth Alive Magazine
  124. Going Raw for Weight Loss News Target
  125. Low Glycemic Diet best for Weight Loss Meta-eHealth
  126. Low Glycemic Diet helps obese lose weight Meta-eHealth
  127. Use the Glycemic Index Table to Achieve Healthy Weight Loss Natural News.com
  128. Reduction in consumption of sugar-sweetened beverages is associated with weight loss American Journal of Clinical Nutrition
  129. Low Calorie Vegetarian Recipies Quality Advice and Recipies
  130. You can stay with the weight you want Reader's Digest
  131. Plant-Based, Low-Carb Diet May Promote Weight Loss and Improve Cholesterol Newswise   Archives of Internal Medicine
  132. Hunger Free Forever Amazon.ca
  133. Omega-3 linked to lower body weight NutraIngridients.com   British Journal of Nutrition
  134. Set yourself up for diet success AARP Bulletin
  135. Dr. Mercola’s Total Health Program Mercola
  136. We are eating too much Berkeley Wellness Letter
  137. Lose weight without feeling constantly hungry Natural News.com
  138. Global Health and Fitness Welcome
  139. Why a high protein diet curbs appetite New Scientist
  140. High protein diets can help the obese Reuters   Nutrition and Dietetics
  141. High Protein/High Dairly diet helps reduce abdominal fat Newswise
  142. How to Cope With Food Cravings NaturalNews.com
  143. Fat the appetite killer Toronto Star
  144. Olive oil helps curtail appetite - Dr. Oz Toronto Star
  145. Super Foods for Weight Loss Health Castle
  146. 7 Summer Weight Loss Tips BellaOnLine
  147. 11 Healthy Weight Loss Tips BellaOnLine
  148. Ten Easy Tips to Help You Slim Down Naturally Doctors Health Press
  149. Break the Weight Loss Barrier - Dr. Barry Simon Amazon.ca
  150. Researchers find clues (ghrelin) to why some continue to eat when full Newswise
  151. Stomach Hormone Ghrelin Increases Desire for High-Calorie Foods Newswise
  152. The Big Fat Health and Fitness Lie by Craig Pepin-Donat The Fit Advocate
  153. Canadians are getting fatter and unhealthier (video clip) CBC
  154. Canadians are fatter, sicker, weaker Toronto Star   Statistics Canada
  155. How to Achieve Weight Loss Results by Nutritionist Jill Fleming NauturalNews.com
  156. Caloric restriction extends life of rhesus monkeys Science Magazine
  157. What to do about Aging and Weight Gain Strong Women
  158. 10 Tips for Staying Lean Nutrition Action
  159. Editorial: Government should lead the anti-obesity movement Nutrition Action Letter
  160. Obesity Costs U.S. About $147 Billion Annually Newswise
  161. Obesity due to more calories not less exercise European Congress on Obesity
  162. The disease burden assicated with Overweight and Obesity JAMA
  163. Studies link packaging chemical to childhood obesity NutraIngredients.com
  164. Chewing Gum could help the obese Doctors Health Press
  165. US obesity rate has increased from 18.9% in 1980 to 34.3% in 2008 NutraIngredients.com
  166. Adult obesity in Canada Statistics Canada
  167. U.K. troops losing battle of the bulge Toronto Star
  168. Nutrition Experts ask President Obama to fight obesity NutraIngredients.com
  169. Wendy Mezley: Is childhood obesity child abuse? CBC.ca
  170. Young Canadians fitness levels plummet CBC.ca   CBC.mobile
  171. 7 Tips for avoiding childhood obesity Canadian Living
  172. U.S. Children Snacking More on Junk Calories Leading the Rise in Obesity Newswise
  173. Calories in Drinks and Popular Beverages WebMD
  174. 1 in 10 children obese by age of 5 Daily Mail
  175. Childhood obesity has doubled in 10 years Daily Mail
  176. Nearly 7% of 6th Graders in the US are secerely obese Newswise
  177. Bad diet, not lack of excerise, is behind childhood obesity Daily Mail
  178. Kids lose pounds through proper instruction and exercise Newswise
  179. High Fiber Recipies Chatelaine
  180. Soluble Fiber Strikes a Blow to Belly Fat Science Daily
  181. Snacks: How they fit into your weight loss plan Mayo Clinic
  182. Start a Diary, Shed Pounds Toronto Star
  183. Double weight loss with a diarys 50 Plus.com
  184. Eating Less Becomes More Important in Middle-Age Newswise
  185. New Diet Pill as filling as a plate of pasta London Telegraph
  186. About 80% of the people with Type 2 diabetes are obese Mercola
  187. Diabetic weight-loss plan yields long-term success Meta eHealth
  188. Weight Loss is emerging as the best treatment for diabetes Newswise
  189. Physical activity is a necessary component of weight loss Mercola
  190. Exercise and Weight Loss - The ideal treatment for patients with heart disease Mercola
  191. Avoid a Hip Replacement by Fighting Obesity Mercola
  192. World Cancer Reseach Fund links overweight to Cancer Canadian Cancer Society
  193. Study Finds Even Stronger Relationship Between High Body Mass Index, Pancreatic Cancer Newswise
  194. The obesity epidemic in Canada Library of Parliament
  195. Obesity costs $93 billion per year in US – USA Today 2 June 06 USA Today
  196. Obesity in the US by State - Map CNN.com
  197. Obesity a $100 billion crisis Mercola
  198. Exercise and weight loss provides significant relief for Osteoarthritis Eureka Alert   Journal of Anatomy
  199. Drop some weight to prevent osteoarthritis Newswise   Annual Scientific Meeting
  200. Does Excess Weight Cause Knee Osteoarthritis? Doctors Health Press
  201. Moderate Weight Loss reduces risk of Osteoarthritis Newswise
  202. A big belly in midlife ups tisk of dementia later Web Md
  203. The Connection Between Obesity and Dementia Doctors Health Press
  204. Being overweight causes memory problems Guardian   American Geriatrics Society
  205. CHILDHOOD OBESITY: We can't battle the bulge by sitting on the couch Toronto Star
  206. CHILDHOOD OBESITY: Ban on junk food ads backed Toronto Star
  207. CHILDHOOD OBESITY: Click: You're gaining weight Toronto Star
  208. Tim Hortons Hot Breakfast Sausage Sandwich a calorie and sodium splurge Toronto Star
  209. Michelle Obama urges leaders to fight kids' obesity Toronto Star
  210. Being active at age 5 helps kids stay lean as they age Newswise
  211. Research Shows Rates of Severe Childhood Obesity have Tripled Newswise
  212. Schools blasted for obesity epidemic Globe and Mail
  213. Gym teachers are the first to go effecting obesity in schools Globe and Mail
  214. Obesity During Pregnancy Linked to Birth Defects Natural News.com   JAMA
  215. Mom’s Weight During Pregnancy Affects Her Daughter’s Risk of Being Obese Newswise
  216. Obesity will reverse life expectancy gains CNN.com
  217. Obesity can shorten life 10 years Toronto Star
  218. Belly Fat increases risk of dementia Toronto Star
  219. Obesity in midlife increases risk of dementia Neurology
  220. Big waist in middle-age tied to dementia risk Meta eHealth
  221. Gut Check: Why Doctors Say Not All Fat Is Created Equal Health Journal
  222. Are you an Apple or a Pear? Berkeley Wellness Letter
  223. A big waist line means fatty arteries Wellness Resources
  224. Obesity cuts lifespan by up to 20 years Reuters Health
  225. Spare tire doubles risk of dying CNN.com
  226. Looking for the Fountain of Youth, Cut your Calories Newswise
  227. The Impact of Obesity on Cardiovascular Disease Risk Factors Archives of Internal Medicine
  228. Drop some pounds and save your hips and knees Newswise
  229. What is obesity The Everitt Clinic
  230. Walk away the pounds with Leslie Sansone Fitness Etcetera
  231. Belly Fat in Women - How to keep it off Mayo Clinic
  232. Support for Low GL Dieters Patrick Holford
  233. Mastering Leptin and Solving Obesity, Byron Richards, Mary Richards Amazon.ca
  234. Exercise alone can help weight loss Mercola
  235. Obesity Experts Urge More Exercise Mercola
  236. Even Dropping a Few Pounds is Good for Blood Pressure Mercola
  237. Obesity Pandemic a Global Worry The Toronto Star
  238. Seventy-Five Percent of U.S. Adults to be Overweight by 2015 News Target
  239. A few extra pounds can be hazardous to your health Mercola
  240. Teens who skip breakfast, pack on pounds Toronto Star
  241. A big breakfast really helps with weight loss 50 Plus.com
  242. High-protein breakfast may reduce food cravings Food Navigator.com
  243. How children can beat obesity Mercola
  244. Obese people twice as likely to lose sight Mercola
  245. Obesity Increases Risk for Several Diseases Melaleuca Leadership in Action
  246. Obese People Have 'Severe Brain Degeneration Yahoo News   Human Brain Mapping Journal
  247. Obesity Eats into the Bottom Line, Study Warns Toronto Star
  248. Diet plus Exercise Best for Weight Loss Reuters News
  249. BMI Calculator Mayo Clinic
  250. Marketers of Weight Loss Pills Fined Associated Press
  251. Successful Weight Loss with Dieting is Linked to Vitamin D Levels Newswise
  252. Vitamin D Deficiency is Associated with Obesity Newswise
  253. Weight-loss options: 6 common diet plans Mayo Clinic
  254. Calcium and Vitamin D for fat burning Byron J. Richards
  255. Calcium + vit D for breakfast show weight management potential NutraIngredients   Journal of Clinical Nutrition
  256. Healthy Weight Pyramid: A sample menu Mayo Clinic
  257. The Low GL Diet Patrick Holford
  258. Fat Loss for Idiots Fat Loss 4 Idiots
  259. Soup can lower your calorie count by 20% Doctors Health Press
  260. The slimming power of Soup by Dr. Oz Toronto Star
  261. Questions being raised about diet supplements Toronto Star
  262. Eat Drink and Weigh Less Barnes and Noble
  263. Belly fat hormone may pump up spare tires Heart and Stroke Foundation
  264. MSG linked to obesity Natural News.com
  265. Classic breakfast delivers dietary bomb Toronto Star
  266. 7 Ways Your Body tells you that you're hungry, even when you're not Mercola
  267. What about the Jojoba diet Berkeley Wellness News
  268. Royal connection drives interest in Dukan diet Toronto Star
  269. The Dukan Diet Review Web MD
  270. The Dukan method: lose weight naturally Dukan Diet UK
  271. The Dukan Diet New York Times
  272. 25 Ways to get ready for swim suit season Web MD
  273. The long-controversial hCG diet surges in popularity once again Toronto Star
  274. New procedure promises to freeze fat away Ask Dr. Manny
  275. From Fit to Fat and Back Again Toronto Star
  276. 10 Ways to Boost your Metabolism Web MD
  277. Programmed to be Fat The Nature of Things