Weight Management References

1. Healthy for Life Dr. Ray Strand
2. Weight Loss with a Low-Carbohydrate, Mediterranean or Low-Fat Diet New Eng Jnl of Medicine
3. A weight-loss program for life Mayo Clinic
4. Feel full on fewer calories Mayo Clinic   Natural News
5. Atkins Diet gets modern update Toronto Stars
6. Low carb diet proved to be the best Dr. Al Sears
7. The Diet Solution (low sugar, low processed food) The Diet Solution
8. Study finds citrus-derived flavonoid prevents obesity University of Western Ontario
9. Carbohydrates seen as the key cause of obesity International Health News
10. Obesity tops tobacco as biggest health threat Toronto Star
11. Obesity major stumbling block in US military recruiting Atlanta Journal Constitution
12. Obesity threatens national security AJC
13. Fight Obesity: Add Sales Tax to Soda Tab Associated Press   Reuters News   Food Navigator
14. Study finds strong link between childhood obesity and premature death NutraIngredients.com   New England Journal of Medicine
15. The best way to lose weight BellaOnLine
16. Eat Right to lose weight Health.com
17. Weight Control Tips Harvard School of Public Health
18. Eat your veggies first to combat obesity University of Florida
19. Eat yourself thin Dr. Oz - Toronto Star
20. The Healthy Eating Pyramid for Weight Loss Harvard School of Public Health
21. The crunch that makes you slim Toronto Star
22. Get worldly with your diet - Harley Pasternak Toronto Star   The Five Factor World Diet
23. Finding It – And Satisfying my Hunger for Life without Opening the Fridge by Valerie Bertinelli Toronto Star   Amazon.ca
24. Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters Lipids in Health and Disease   Tom Venuto evaluation   Primal Lean by Al Sears   Fox News
25. World Cancer Reseach Fund links overweight to Cancer Canadian Cancer Society
26. Obesity Canada Obesity Canada
27. Jamie Oliver talks about Obesity at TED Embracing Health
28. How the Food Industry drives us to eat Nutrition Action Health Letter
29. US National Weight Control Registry US National Weight Control Registry
30. Prevalence of Overweight and Obesity in the US JAMA
31. Obesity Rates Rise across the US Food Navigator
32. "F as in Fat", How Obesity threatens America's future Trust for Amertica's Health
33. USDA says Soda Tax would reduce obesity Food Navigator
34. Ontario schools soon with less fat Toronto Star
35. Obesity Danger Rivals Smoking BBC News
36. The Medifast Plan Healthy Eating, Healthy Life
37. Bio Nutrition Dr. Ray Strand
38. The Okimawa Diet Plan Amazon.ca   Official Site
39. Bonnie's Freekah Weight Loss Recipies Dr. OZ
40. Portion size is very important Doctors Health Press
41. Eating slowly helps prevent obesity Natural News   J of Clinical Endocrinology and Metabolism
42. 'Conditioned hypereating' may lower junk-food resistance Globe and Mail
43. Junk food could be as addictive as cocaine Toronto Star
44. Metabolism and Weight Loss Mayo Clinic
45. 12 Steps to permanent weight loss Bella OnLine
46. Eggs Can Help You Lose Weight Doctors Health Press
47. Rudd Center for Food Policy and Obesity Rudd Center
48. Immune system may help fight obesity Toronto Star
49. Calorie Chart Common Sense Health
50. Healthy Calories to Lose Weight Bella OnLine
51. The Best Way to Lose Weight Bella OnLine
52. Calorie Counting - The old school way to lose weight is back MSN Lifestyle
53. Act locally to tackle obesity, says CDC Food Navigator
54. Protein, Carbo, Fat mix in diet makes no difference to weight loss, its the calories that count Newswise   New England Journal of Medicine
55. Grapefruit - Is miracle molecule the secret to fat busting Toronto Star   Diabetes Journal   NutraIngridients.com
56. How vinegar can make you thinner Toronto Star
57. Increasing Fruits and Vegetables Leads to Permanent Weight Loss Natural News.com
58. Nutritionist Suzanne Carere's tips for fat loss Toronto Star
59. Limiting Fructose May Boost Weight Loss Newswise   Science Daily
60. High Fructose Corn Syrup—Not Such Sweet News Berkeley Wellness Letter
61. Fructose Sugar Makes Maturing Human Fat Cells Fatter, Less Insulin-Sensitive Newswise
62. Soda Consumption and its links to obesity Los Angelas Times (.pdf file) UCLA
63. High soft drink consumption leads to lower consumption of milk and juice Journal of the American Dietetic Assoc
64. Sugar sweetened beverages leads to weight gain American Journal of Clinical Nutrition   The Lancet   Pediatrics   British Medical Journal
65. The End of Overeating by Dr. David Kessler Amazon.ca
66. The Fattening of America Amazon.ca
67. Death by Supermarket Amazon.ca
68. Shares soar on obesity medicine's promising test results Toronto Star
69. Awaken your Metabolism Brad King
70. Fire Up Your Metabolism by Lyssie and Tammie Lakatos Amazon.ca
71. Stay at healthy weight to enjoy old age Toronto Star
72. The gospel according to Harvey Brooker Toronto Star
73. Crack the Fat-Loss Code Toronto Star   Amazon.ca   ForeverFit   Summary
74. The Food Timing Diet Truth Publishing
75. Healthy Waists Heart and Stroke Foundation
76. Spark Together for Healthy Kids Heart and Stroke Foundation
77. Fish Oil and Weight Loss Research Bella OnLine
78. Fat Burning Foods That Speed Your Metabolism Common Sense Health.com
79. Burn Fat with Vitamin C The You Doctors
80. Healthy role models lay foundation for a lifetime of fitness, trainer says Toronto Star
81. Smart Fitness, How to Lose Your Spare Tire AARP Magazine
82. Get Stronger, Live Longer: Free-Weight Workout AARP Magazine
83. Weight Loss and the Calorie Counting Myth Alive Magazine
84. Going Raw for Weight Loss News Target
85. Low Glycemic Diet best for Weight Loss Meta-eHealth
86. Low Glycemic Diet helps obese lose weight Meta-eHealth
87. Use the Glycemic Index Table to Achieve Healthy Weight Loss Natural News.com
88. Reduction in consumption of sugar-sweetened beverages is associated with weight loss American Journal of Clinical Nutrition
89. Low Calorie Vegetarian Recipies Quality Advice and Recipies
90. You can stay with the weight you want Reader's Digest
91. Plant-Based, Low-Carb Diet May Promote Weight Loss and Improve Cholesterol Newswise   Archives of Internal Medicine
92. Hunger Free Forever Amazon.ca
93. Omega-3 linked to lower body weight NutraIngridients.com   British Journal of Nutrition
94. Set yourself up for diet success AARP Bulletin
95. Dr. Mercola’s Total Health Program Mercola
96. We are eating too much Berkeley Wellness Letter
97. Lose weight without feeling constantly hungry Natural News.com
98. Global Health and Fitness Welcome
99. Why a high protein diet curbs appetite New Scientist
100. High protein diets can help the obese Reuters   Nutrition and Dietetics
101. How to Cope With Food Cravings NaturalNews.com
102. Fat the appetite killer Toronto Star
103. Olive oil helps curtail appetite - Dr. Oz Toronto Star
104. Super Foods for Weight Loss Health Castle
105. 7 Summer Weight Loss Tips BellaOnLine
106. 11 Healthy Weight Loss Tips BellaOnLine
107. Ten Easy Tips to Help You Slim Down Naturally Doctors Health Press
108. Break the Weight Loss Barrier - Dr. Barry Simon Amazon.ca
109. Researchers find clues (ghrelin) to why some continue to eat when full Newswise
110. Stomach Hormone Ghrelin Increases Desire for High-Calorie Foods Newswise
111. The Big Fat Health and Fitness Lie by Craig Pepin-Donat The Fit Advocate
112. Canadians are getting fatter and unhealthier (video clip) CBC
113. Canadians are fatter, sicker, weaker Toronto Star   Statistics Canada
114. How to Achieve Weight Loss Results by Nutritionist Jill Fleming NauturalNews.com
115. Caloric restriction extends life of rhesus monkeys Science Magazine
116. What to do about Aging and Weight Gain Strong Women
117. 10 Tips for Staying Lean Nutrition Action
118. Editorial: Government should lead the anti-obesity movement Nutrition Action Letter
119. Obesity Costs U.S. About $147 Billion Annually Newswise
120. Obesity due to more calories not less exercise European Congress on Obesity
121. The disease burden assicated with Overweight and Obesity JAMA
122. Studies link packaging chemical to childhood obesity NutraIngredients.com
123. Chewing Gum could help the obese Doctors Health Press
124. US obesity rate has increased from 18.9% in 1980 to 34.3% in 2008 NutraIngredients.com
125. Adult obesity in Canada Statistics Canada
126. U.K. troops losing battle of the bulge Toronto Star
127. Nutrition Experts ask President Obama to fight obesity NutraIngredients.com
128. Wendy Mezley: Is childhood obesity child abuse? CBC.ca
129. Young Canadians fitness levels plummet CBC.ca   CBC.mobile
130. 7 Tips for avoiding childhood obesity Canadian Living
131. U.S. Children Snacking More on Junk Calories Leading the Rise in Obesity Newswise
132. 1 in 10 children obese by age of 5 Daily Mail
133. Childhood obesity has doubled in 10 years Daily Mail
134. Nearly 7% of 6th Graders in the US are secerely obese Newswise
135. Bad diet, not lack of excerise, is behind childhood obesity Daily Mail
136. Kids lose pounds through proper instruction and exercise Newswise
137. High Fiber Recipies Chatelaine
138. Snacks: How they fit into your weight loss plan Mayo Clinic
139. Start a Diary, Shed Pounds Toronto Star
140. Double weight loss with a diarys 50 Plus.com
141. Eating Less Becomes More Important in Middle-Age Newswise
142. New Diet Pill as filling as a plate of pasta London Telegraph
143. About 80% of the people with Type 2 diabetes are obese Mercola
144. Diabetic weight-loss plan yields long-term success Meta eHealth
145. Weight Loss is emerging as the best treatment for diabetes Newswise
146. Physical activity is a necessary component of weight loss Mercola
147. Exercise and Weight Loss - The ideal treatment for patients with heart disease Mercola
148. Avoid a Hip Replacement by Fighting Obesity Mercola
149. World Cancer Reseach Fund links overweight to Cancer Canadian Cancer Society
150. Study Finds Even Stronger Relationship Between High Body Mass Index, Pancreatic Cancer Newswise
151. The obesity epidemic in Canada Library of Parliament
152. Obesity costs $93 billion per year in US – USA Today 2 June 06 USA Today
153. Obesity in the US by State - Map CNN.com
154. Obesity a $100 billion crisis Mercola
155. Exercise and weight loss provides significant relief for Osteoarthritis Eureka Alert   Journal of Anatomy
156. Drop some weight to prevent osteoarthritis Newswise   Annual Scientific Meeting
157. Does Excess Weight Cause Knee Osteoarthritis? Doctors Health Press
158. Moderate Weight Loss reduces risk of Osteoarthritis Newswise
159. A big belly in midlife ups tisk of dementia later Web Md
160. Being overweight causes memory problems Guardian   American Geriatrics Society
161. CHILDHOOD OBESITY: We can't battle the bulge by sitting on the couch Toronto Star
162. CHILDHOOD OBESITY: Ban on junk food ads backed Toronto Star
163. CHILDHOOD OBESITY: Click: You're gaining weight Toronto Star
164. Tim Hortons Hot Breakfast Sausage Sandwich a calorie and sodium splurge Toronto Star
165. Michelle Obama urges leaders to fight kids' obesity Toronto Star
166. Being active at age 5 helps kids stay lean as they age Newswise
167. Research Shows Rates of Severe Childhood Obesity have Tripled Newswise
168. Schools blasted for obesity epidemic Globe and Mail
169. Gym teachers are the first to go effecting obesity in schools Globe and Mail
170. Obesity During Pregnancy Linked to Birth Defects Natural News.com   JAMA
171. Mom’s Weight During Pregnancy Affects Her Daughter’s Risk of Being Obese Newswise
172. Obesity will reverse life expectancy gains CNN.com
173. Obesity can shorten life 10 years Toronto Star
174. Belly Fat increases risk of dementia Toronto Star
175. Obesity in midlife increases risk of dementia Neurology
176. Big waist in middle-age tied to dementia risk Meta eHealth
177. Gut Check: Why Doctors Say Not All Fat Is Created Equal Health Journal
178. Are you an Apple or a Pear? Berkeley Wellness Letter
179. A big waist line means fatty arteries Wellness Resources
180. Obesity cuts lifespan by up to 20 years Reuters Health
181. Spare tire doubles risk of dying CNN.com
182. Looking for the Fountain of Youth, Cut your Calories Newswise
183. The Impact of Obesity on Cardiovascular Disease Risk Factors Archives of Internal Medicine
184. Drop some pounds and save your hips and knees Newswise
185. What is obesity The Everitt Clinic
186. Walk away the pounds with Leslie Sansone Fitness Etcetera
187. Belly Fat in Women - How to keep it off Mayo Clinic
188. Support for Low GL Dieters Patrick Holford
189. Mastering Leptin and Solving Obesity, Byron Richards, Mary Richards Amazon.ca
190. Exercise alone can help weight loss Mercola
191. Obesity Experts Urge More Exercise Mercola
192. Even Dropping a Few Pounds is Good for Blood Pressure Mercola
193. Obesity Pandemic a Global Worry The Toronto Star
194. Seventy-Five Percent of U.S. Adults to be Overweight by 2015 News Target
195. A few extra pounds can be hazardous to your health Mercola
196. Teens who skip breakfast, pack on pounds Toronto Star
197. A big breakfast really helps with weight loss 50 Plus.com
198. How children can beat obesity Mercola
199. Obese people twice as likely to lose sight Mercola
200. Obesity Increases Risk for Several Diseases Melaleuca Leadership in Action
201. Obese People Have 'Severe Brain Degeneration Yahoo News   Human Brain Mapping Journal
202. Obesity Eats into the Bottom Line, Study Warns Toronto Star
203. Diet plus Exercise Best for Weight Loss Reuters News
204. BMI Calculator Mayo Clinic
205. Marketers of Weight Loss Pills Fined Associated Press
206. Successful Weight Loss with Dieting is Linked to Vitamin D Levels Newswise
207. Weight-loss options: 6 common diet plans Mayo Clinic
208. Calcium and Vitamin D for fat burning Byron J. Richards
209. Healthy Weight Pyramid: A sample menu Mayo Clinic
210. The Low GL Diet Patrick Holford
211. Fat Loss for Idiots Fat Loss 4 Idiots
212. Soup can lower your calorie count by 20% Doctors Health Press
213. Questions being raised about diet supplements Toronto Star
214. Eat Drink and Weigh Less Barnes and Noble
215. Belly fat hormone may pump up spare tires Heart and Stroke Foundation
216. MSG linked to obesity Natural News.com
217. 7 Ways Your Body tells you that you're hungry, even when you're not Mercola